Marilu Henner Quotes

Like it or not, the world evolves, priorities change and so do you... view

By: Marilu Henner

Lack of time is a real health killer... view

By: Marilu Henner

You just have to stoke that furnace throughout the day... view

By: Marilu Henner

When a child is bruised physically or emotionally, parents often reward him with a treat... view

By: Marilu Henner

We're always bombarded with images from magazines of what looks cool and sexy... view

By: Marilu Henner

It's important to determine which surroundings work best for you, and then build that environment to suit your needs... view

By: Marilu Henner

We tend to connect bad food and bad habits with romance and sex... view

By: Marilu Henner

It took me about eight years to put together the program that I have been living for twenty years... view

By: Marilu Henner

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day... view

By: Marilu Henner

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused... view

By: Marilu Henner

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days... view

By: Marilu Henner

You know, one of the biggest thrills I have is when famous people recognize me from Taxi... view

By: Marilu Henner

Most of us start out with a positive attitude and a plan to do our best... view

By: Marilu Henner

Stress is an important dragon to slay - or at least tame - in your life... view

By: Marilu Henner

Silence and solitude are more distracting to me than chatter and commotion... view

By: Marilu Henner

Resolutions are popular because everyone feels they could use a little improvement... view

By: Marilu Henner

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy... view

By: Marilu Henner

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself... view

By: Marilu Henner

If I'm right in the middle of a deadline, I'm up really early... view

By: Marilu Henner

I like getting up early. I get up around five... view

By: Marilu Henner

I'm a girl who loves to share information, especially empowering, life-changing, information... view

By: Marilu Henner

I totally changed my life, changed my lifestyle... view

By: Marilu Henner

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig... view

By: Marilu Henner

I love the producer, Joel Rice. We worked together years ago putting a project together... view

By: Marilu Henner

I eat all of the time... at least five little meals a day... view

By: Marilu Henner

I definitely enjoy being in front of people which gives me that exciting immediate rush... view

By: Marilu Henner

I always say centered food equals centered behavior... view

By: Marilu Henner

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams... view

By: Marilu Henner

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life... view

By: Marilu Henner

I play the unsinkable Molly Brown, which is where she got her name from, because she survived... view

By: Marilu Henner

However, don't let perfectionism become an excuse for never getting started... view

By: Marilu Henner

Because I work with so many people on the east coast, I get some work done before I get the kids up... view

By: Marilu Henner

Everyone thrives most in his or her own unique environment... view

By: Marilu Henner

Feeling a little blue in January is normal... view

By: Marilu Henner

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions... view

By: Marilu Henner

Healthful whole foods improve our brain function as well... view

By: Marilu Henner

Babies act out when they're hungry, cold, tired. They do this for survival... view

By: Marilu Henner