Suzanne Somers Quotes

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate... view

By: Suzanne Somers

What I really need is for people to know that I don't just do this, I do this and this and this and this. We all have creativity in us and we all are multi-dimensional and we are all interested in a lot of things and that women are fabulous. We can handle a lot of things... view

By: Suzanne Somers

There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things... view

By: Suzanne Somers

Then there are the people who know me from the lectures. What I am really trying to do, what I need to accomplish at this time, is to fill in the gaps... view

By: Suzanne Somers

That's what the gas is about, that's what the bloating is about and that's what the fat storage is about... view

By: Suzanne Somers

You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal... view

By: Suzanne Somers

Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you... view

By: Suzanne Somers

They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear women say to me all the time, and men - I want to, I want to... view

By: Suzanne Somers

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened... view

By: Suzanne Somers

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some... view

By: Suzanne Somers

I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that... view

By: Suzanne Somers

I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die... view

By: Suzanne Somers

I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works... view

By: Suzanne Somers

Now I understand what was happening. I don't particularly gain water.. view

By: Suzanne Somers

Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin... view

By: Suzanne Somers

I eat a lot. I eat three times a day and I snack... view

By: Suzanne Somers

Forgiveness is a gift you give yourself... view

By: Suzanne Somers

I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home... view

By: Suzanne Somers

I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged... view

By: Suzanne Somers

For years I have been going to the South of France to cool out... view

By: Suzanne Somers